Well Nest Chattanooga Presents Elements of Healing, a Series of 4 “Green Workshops” Using Nature as Inspiration.
The elements of nature inspire our connection, compassion and well-being. “Earth” allows us to become grounded and teaches us to trust ourselves; “Water” reflects who we are and shows us how to go with the flow; “Air” unites us, gives us life, and empowers our voices; “Fire” awakens our passion, creativity and strength.
Each of these four workshops feature breathing exercises combined with gentle energy-healing movement from ancient Chinese wellness principles; Guided imagery and meditation drawn from diverse native cultures; Healing Circles to release unwanted patterns and issues, then attract healthy energy for mind, body and spirit.
Participants have called them “centering for my soul,” “amazing,” and “a release of fear and doubt.” All are welcome to join us.
Facilitators:
Dr. Rick Pimental-Habib, Ph.D., C.C.H. is a psychotherapist with a doctorate in clinical hypnotherapy emphasizing mind/body wellness. He is the author of two self-help books, a featured expert on numerous radio programs, and writes “Shrink Rap,” Chattanooga’s monthly mind/body/spirit column in The Pulse.
Stephen Cavitt, M.F.A. teaches healing arts in Chattanooga and Atlanta, and offers wellness sessions, intuitive readings, and wilderness quests. He blends his love of nature with the medicine ways of the shamans.
When: 1/28, 2/25, 3/31, 4/28 (last Saturday of the month) 1-3:30 p.m.
Where: Well Nest, East Ridge. (Write/call for directions)
Cost: $25 per workshop (There is no requirement to attend all 4)
Registration required: [email protected] or [email protected]
For more information visit: www.WellNestChattanooga.com; www.StephenCavitt.com