Friends!
Our day-long retreat series, “Second Saturdays at Well Nest”, continues with Healing From the Heart on Saturday, October 11th. According to Dr. Rick, “Join us for this special Fall retreat. We will learn about healing through Reiki, and experience mini Reiki sessions. In addition, our multifaceted approach to wellness for October will include breathwork for stress reduction, the gentle movement of T’ai Chi and Qigong for overall health and well-being, silent meditation, reflexology and therapeutic healing circles.”
What: “Second Saturdays at Well Nest” October: Healing From the Heart
When: Noon to 4 p.m., Sat., Oct. 11th. (Followed by social time, fire pit, wine and chocolate until 5-ish)
Cost: $99 (second person $49)
What to bring: An afternoon snack; wear comfortable clothing.
For Questions and to register: Contact Dr. Rick ~ [email protected]; or John ~[email protected]
Where: Belvoir Hills neighborhood, East Ridge. About 10 minutes from downtown. Directions sent upon registration.
Hope to see you!
(Remember … bring a friend for 1/2 price)