A brand new healing workshop is being offered by Well Nest this year … and it’s all about EARTHING. Never heard of earthing? There’s a book and a website with the basic info: www.earthing.com and a new, interractive website in development: www.EarthingEarthling.com Our first (hopefully of many) “Earthing Weekend” will take place the weekend of Earth Day (April 20, 21).
On Saturday afternoon from 1 – 4 pm we offer the workshop, which will include healthful breathing techniques, energy healing techniques, earth-inspired meditations, wisdom borrowed from ancient as well as modern masters, and gentle, therapeutic healing circles. (And you get to take home a surprise gift!) And on Sunday afternoon from 2 – 4 pm we’ll lead you on a guided, outdoor, woodsy, barefoot “Earth Walk” and meditation … rain or shine!
Research indicates that mindfully and literally connecting to the earth can offer amazing health benefits. As we are fond of saying, “Earthing will knock your socks off!” For more info, contact: [email protected] or 423-326-7099