Dr. Rick’s meditation class will begin on Saturday, January 15th at noon, and run for 6 consecutive weeks. The cost is $30 per class (or $150.00 if you pay for the bundle of 6 up front.) It is not imperative to attend all six sessions, but it is highly suggested.
The class size will be kept small — no more than 10 participants — and will last approximately an hour each. We’re organizing the Saturday schedule so that folks can come for “Absolute Beginners” yoga, and stay for the meditation group if they so desire.
More information about the actual meditations can be found on this site, under “Yoga and Meditation.” Any questions, feel free to write to Dr. Rick at [email protected], or call 423.326.7099.