Category Archives: Announcements

Spring Forest Qigong is Coming to Well Nest !

Posted on March 25, 2011 by WellNest

Spring Forest Qigong is coming !! In the near future Well Nest will be offering Qigong healing. Dr. Rick is currently studying with Certified Spring Forest Qigong instructor Eileen Meagher, Ph.D. China scholar Ken Cohen defines Qigong as “a holistic … Continue reading →

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Meditation Class/Group

Posted on March 8, 2011 by WellNest

We had a great 6 weeks of meditation class, which included a whole range of folks from beginners to experienced meditators. After a short break, I’m planning to start our next 6-week class. We plan the class to start at … Continue reading →

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Meditation Class/Group Starting at Well Nest!

Posted on December 29, 2010 by WellNest

Dr. Rick’s meditation class will begin on Saturday, January 15th at noon, and run for 6 consecutive weeks. The cost is $30 per class (or $150.00 if you pay for the bundle of 6 up front.) It is not imperative … Continue reading →

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Yoga’s on break for the holidays

Posted on November 16, 2010 by WellNest

Hello all ~ Just a quick note to let everyone know that our 2 “Absolute Beginner” yoga classes are taking a break for the holidays. BUT … look for them to continue after the first of the year. Any questions, … Continue reading →

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Holistic Regenesis Light and Sound Energy Therapy Comes to Well Nest

Posted on November 9, 2010 by WellNest

Light & Sound Energy Therapy Presented by: Ari Kopel Experience this healing therapy following the presentation on Sunday, November 21, 2010, 2 to 4 pm, Sponsored by Complementary Health Education Organization (CHEO) Location: Miller-Mott Technical College 6020 Shallowford Road (at … Continue reading →

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Come join us for learning, laughs, and samplings of tasty bits!

Posted on October 6, 2010 by WellNest

The 2nd Well Nest nutrition class will take place this Saturday, October 9th, from 1 – 2:30. Learn how making small, simple changes to your food choices and prep can yield healthy results. The class is taught by Janis Hashe, … Continue reading →

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