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- dr. rick’s website
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- how to reach us
Category Archives: Yoga News
Yoga’s on break for the holidays
Hello all ~ Just a quick note to let everyone know that our 2 “Absolute Beginner” yoga classes are taking a break for the holidays. BUT … look for them to continue after the first of the year. Any questions, … Continue reading
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Listening to Your Body
By Janis Hashe One of the principles we emphasizes over and over again in yoga is “Listen to your body.” But what does that actually mean? In the beginning, especially, of a yoga practice, your body might well be almost … Continue reading
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