We’re gathering names of folks who are interested in a Guided Meditation class at Well Nest. Space may be somewhat limited depending on the type of group. If interested in signing up for any of the following, or for more information call 423-326-7099.
Guided Meditation Class. This six-week class explores not only the benefits of using guided meditation in everyday life, but also explores several topics to help participants discover personal issues, and personal healing. More information about this class can be found on our website at yoga & meditation classes.