“SACRED SPACE” at Well Nest, June 14, 2014


Well Nest Chattanooga’s day-long retreat series — “Second Saturdays at Well Nest” — continues with

SACRED SPACE” on Saturday, June 14.

Our multifaceted approach to wellness for June will include breathwork for stress and anxiety reduction, the gentle movement of T’ai Chi and Qigong for overall health and well-being, guided meditation, silent and walking meditation, plus therapeutic healing circles, a bit of chanting and some inspiring dialogue.

According to Dr. Rick, “Sacred spaces are wherever we want them to be – out in nature, in a public sanctuary, in our own backyards, or even deep in our hearts and souls.”

What: “Second Saturdays at Well Nest” June 2014: Sacred Space

When: Noon to 4 p.m., Sat., June 14. (Followed by social time, fire pit, wine and chocolate until 5 p.m.)

Cost:  $99 (second person $49)

What to bring: An afternoon snack; wear comfortable clothing.

For Questions and to register: [email protected] ; or

Where: Belvoir Hills neighborhood, East Ridge.  Directions sent upon registration.

Hope to see you here!

~Dr. Rick

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