“Second Saturdays” ~ Well Nest’s New Retreat Series Begins with “LOVE!”

 “Second Saturdays” retreat series begins Feb. 8 at Well Nest Chattanooga with LOVE as the theme !
2014 marks a year of changes and innovations at Dr. Rick’s Well Nest. A redesigned and updated website at www.wellnestchattanooga.com, a beautiful new “teahouse” nestled against the woods — perfect for small groups, meditation and sipping wine or tea at sunset — and a new series of retreats are all part of the mind-body-spirit news from the Nest.
The retreat series is called “Second Saturdays at Well Nest”, and launches with a most appropriate topic—Love—on Saturday, Feb. 8. According to Dr. Rick, “The Beatles said all we need is love. Really? Let’s find out. Our multifaceted approach to wellness for February will include breathwork, gentle movement, guided meditations and healing circles, all inspired by the mysteries of love.”
What: “Second Saturdays at Well Nest” February: “Love”
When: Noon to 5 p.m., Sat., February 8. (Followed by social time, fire pit, wine and chocolate until 6 p.m.)
Cost:  $99 (second person $49)
What to bring: An afternoon snack; wear comfortable clothing.
Registration required: [email protected] or [email protected]
Where: Well Nest, Belvoir Hills neighborhood, East Ridge. Specific directions sent upon registration.
Please feel free to pass this along to whomever you feel might enjoy a day of healing.  Dr. Rick and John Westbrook will be facilitating.  Visit our redesigned and updated website for more info.  Hope to see you here!   Namaste …. Dr. Rick
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