Friends — Well Nest’s “Absolute Beginner’s” Saturday morning yoga class will take a break for the summer, due to people’s various vacation schedules, etc. We plan to start up again in the fall and will be offering yoga specials at that time. Please stay in touch, and if you’d like more info, just give our yoga instructor, Janis, a call or shoot her an email. Meanwhile, keep breathing and stretching!
- well nest home
- psychotherapy
- clinical hypnotherapy
- yoga & meditation classes
- wellness & support groups
- energy healing therapies
- one-day healing retreats
- earthing workshops & weekends
- walking meditations & the tea house
- dr. rick’s website
- shrink rap (dr. rick’s chattanooga pulse column)
- how to reach us