Author Archives: WellNest

Everything You Always Wanted to Know About REIKI, But Didn’t Know Who to Ask!

Dr. Rick and Well Nest Chattanooga offer an exciting new series of workshops for the Fall, beginning with REIKI, with Reiki Master Donna McMillan! Many people today are familiar with the term “energy healing.” While there is tremendous variety in … Continue reading

Posted in Announcements, Groups and Classes | Comments Off on Everything You Always Wanted to Know About REIKI, But Didn’t Know Who to Ask!

August, 2012

“I’d rather be a comma than a full stop.”  ~ Coldplay

Posted in Quote of the Month | Comments Off on August, 2012

July, 2012

“Sometimes all you need is 20 seconds of insane courage.  Just literally 20 seconds of embarassing bravery.  And I promise you,  something great will come of it.”  ~ from “We Bought A Zoo”

Posted in Quote of the Month | Comments Off on July, 2012

June, 2012

“You don’t have to sit passively by like so many other unhappy souls who let life create them. You can take the wheel and choose to create your life, one thought, one belief, one action, one choice at a time.” … Continue reading

Posted in Quote of the Month | Comments Off on June, 2012

New “Therapeutic Guided Meditation Class”

I’m excited to announce that our next round of “Guided Therapeutic Meditation” classes will begin on Saturday, June 2nd, and continue for all 5 Saturdays in June… 2, 9, 16, 23, 30. We meet at 12:30, and classes last approximately … Continue reading

Posted in Announcements, Groups and Classes | Comments Off on New “Therapeutic Guided Meditation Class”

Welcome, Janay!

I am delighted to introduce you to Janay Sullivan, who, aside from being a wonderfully energetic and generous spirit, is also a Reiki Master and Intuitive. Janay is available at Well Nest to work with folks interested in intuitive guidance … Continue reading

Posted in Intuitive Work and Shamanism | Comments Off on Welcome, Janay!

May, 2012

“True forgiveness comes when you let go of the hope that the past could have been any different.” ~ author unknown

Posted in Quote of the Month | Comments Off on May, 2012

April, 2012

“Condemnation does not liberate, it oppresses.” ~ Carl Jung

Posted in Quote of the Month | Comments Off on April, 2012

“Elements Of Healing” workshops concludes in April with “Fire”

Well Nest Chattanooga Presents Elements of Healing, a Series of 4 “Green Workshops” Using Nature as Inspiration. The elements of nature inspire our connection, compassion and well-being. “Earth” allows us to become grounded and teaches us to trust ourselves; “Water” … Continue reading

Posted in Announcements, Groups and Classes | Comments Off on “Elements Of Healing” workshops concludes in April with “Fire”

March, 2012

“Re-examine all that you’ve been told. Dismiss that which insults your soul.” ~ Walt Whitman

Posted in Quote of the Month | Comments Off on March, 2012