Category Archives: Groups and Classes

Labor Day Weekend, 2011

Hello Friends! Please note that Well Nest will be closed for Labor Day weekend. We will resume with “Absolute Beginners” yoga and our Spring Forest Qigong practice group the following week. Have a safe and sane holiday! ~From Dr. Rick … Continue reading

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Spring Forest Qigong “Practice Sessions” Open to All!

Well Nest will be hosting practice sessions for Qigong level one students on Monday evenings at 6:30. These will be facilitated by Eileen Meagher, Ph.D., Certified Instructor and Master Healer. However, the practice sessions are open to ALL individuals who … Continue reading

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Happy Birthday, Buddha !!

Contact: Janis Hash (423) 622-2862, [email protected] Three Traditions Come Together to Celebrate Buddha’s Birthday All Welcome to Day of Meditation, Lectures and Performance The birthday of Prince Siddhartha Gautama, the person who became known as Shakyamuni Buddha, is to some … Continue reading

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Meditation Class/Group

We had a great 6 weeks of meditation class, which included a whole range of folks from beginners to experienced meditators. After a short break, I’m planning to start our next 6-week class. We plan the class to start at … Continue reading

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Meditation Class/Group Starting at Well Nest!

Dr. Rick’s meditation class will begin on Saturday, January 15th at noon, and run for 6 consecutive weeks. The cost is $30 per class (or $150.00 if you pay for the bundle of 6 up front.) It is not imperative … Continue reading

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Men’s Empowerment and Self-Esteem Group

We’re gathering names of folks who are interested in a Men’s Empowerment and Self-Esteem Group at Well Nest. Space may be somewhat limited depending on the type of group. If interested in signing up for any of the following, or … Continue reading

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Relationship Group

We’re gathering names of folks who are interested in a Relationship Group at Well Nest. Space may be somewhat limited depending on the type of group. If interested in signing up for any of the following, or for more information … Continue reading

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Guided Meditation Class

We’re gathering names of folks who are interested in a Guided Meditation class at Well Nest. Space may be somewhat limited depending on the type of group. If interested in signing up for any of the following, or for more … Continue reading

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T’ai Ji (T’ai Chi) Class

We’re gathering names of folks who are interested in T’ai Ji (T’ai Chi) classes at Well Nest. Space may be somewhat limited depending on the type of group. If interested in signing up for any of the following, or for … Continue reading

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