Category Archives: Specials!

Second Saturdays at Well Nest — Oct, 2014 — Reiki!

Friends!  Our day-long retreat series, “Second Saturdays at Well Nest”, continues with Healing From the Heart on Saturday, October 11th. According to Dr. Rick, “Join us for this special Fall retreat.  We will learn about healing through Reiki, and experience mini … Continue reading

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“Second Saturdays” continues in July with “5 Elements of Healing”

“Second Saturdays” retreat series continues July 12th at Well Nest Chattanooga with “5 Elements of Healing” as the theme.  The day-long retreat series is “Second Saturdays at Well Nest”, and continues with “5 Elements of Healing” on Saturday, July 12. … Continue reading

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“SACRED SPACE” at Well Nest, June 14, 2014

Friends! Well Nest Chattanooga’s day-long retreat series — “Second Saturdays at Well Nest” — continues with “SACRED SPACE” on Saturday, June 14. Our multifaceted approach to wellness for June will include breathwork for stress and anxiety reduction, the gentle movement of T’ai … Continue reading

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Second Saturdays continue April 12th with “SELF-MIRTH”

According to Dr. Rick, “If laughter really is the best medicine, then let’s discover our inner joy, and the connection between happiness, healing and self-worth.  Our multifaceted approach to wellness for April will include breathwork for stress and anxiety reduction, … Continue reading

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“Second Saturdays” continues with “We Are One”

Our new retreat series is called “Second Saturdays at Well Nest”, and continues with “WE ARE ONE” on Saturday, March 8.  According to Dr. Rick, “Let’s explore our connection to each other, Mother Nature, the Divine, and beyond. Our multifaceted … Continue reading

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“Second Saturdays” ~ Well Nest’s New Retreat Series Begins with “LOVE!”

 “Second Saturdays” retreat series begins Feb. 8 at Well Nest Chattanooga with LOVE as the theme !   2014 marks a year of changes and innovations at Dr. Rick’s Well Nest. A redesigned and updated website at www.wellnestchattanooga.com, a beautiful … Continue reading

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“Second Saturdays” Retreat Series Begins Feb. 8 th !

 “Second Saturdays” retreat series begins Feb. 8 at Well Nest Chattanooga with LOVE as the theme !   2014 marks a year of changes and innovations at Dr. Rick’s Well Nest. A redesigned and updated website at www.wellnestchattanooga.com, a beautiful … Continue reading

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Guided Gratitude Meditation (free)

Friends ~ On the Sunday of Thanksgiving weekend (Dec. 1st), we will host a guided meditation for gratitude here at Well Nest. You are welcome to join in person (pls RSVP), or simply be “tuned in” wherever you are. It’s … Continue reading

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Guided Meditation Class Summer Special!

Friends; Well Nest is offering a special this summer on our upcoming Guided Meditation Class series! I know a lot of you have been patiently waiting for this class, and we’ve finally found a spot in the schedule. The class … Continue reading

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We’re always adding new enticements!

Hello All; Just a reminder to let you know that here at Well Nest we often have specials for our classes and groups. For instance, every month we have a massage special, and several times a year we have yoga … Continue reading

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